To make an appointment please call 07968 334945.
A-Reset Devon Massage
Enhance your physical and mental health with Swedish massage, deep-tissue massage and aromatherapy massage in Colyton, Devon.
Massage Therapy
Welcome to A-Reset Devon Massage
A-Reset Devon Massage is owned and run by Amy – a qualified massage therapist with a VTCT Skills (ITEC) Level 3 Award in Body Massage. Amy knows all too well that life can present challenges – both physical and mental. From sports injuries to emotional stress and sometimes just the demands of daily living.
Over time, these daily stresses can lead to tension, anxiety and persistent aches and pains, draining your energy and impacting your overall wellbeing. Or it might be that you've sustained a physical injury or are an athlete in training, so require a tailored massage to aid your recovery.
Whether your treatment is for physical rehabilitation or pure relaxation and stress-relief, A-Reset's massage therapy can help both men and women.
A-Reset Devon Massage Services Include:
- Swedish massage
- Deep-tissue massage
- Aromatherapy massage
To really get the most from your massage therapy treatment, Amy's holistic philosophy focuses on the combination of hands-on massage, stress reduction, mobility work, and strength conditioning, as outlined further below.
Meet Amy
Training, Knowledge and Personal Experience
Amy, owner of A-Reset, is a qualified massage therapist holding a VTCT Skills (ITEC) Level 3 Award in Body Massage. Her decision to train, and the creation of her signature A-Reset approach, was born out of an extensive rehabilitation journey following her own serious physical trauma.
In her teens Amy sustained a spinal injury which included lower back fractures (crushed L2-L4 vertebrae). Later in life, following a skiing accident, she sustained a ruptured ACL and meniscus requiring full knee reconstruction. And then there are the various other broken bones and more minor strains over the years!
Through navigating her own recovery from these injuries, and working closely with pain management for over two decades, Amy has gained a deep appreciation for the body’s innate ability to heal. She has discovered how closely the nervous system and brain interact with physical trauma, and how transformative targeted hands-on therapy can be.
Continuous Development
Driven by a lifelong passion for movement, function and peak performance, Amy continues to expand her practice. She is scheduled to undertake advanced masterclass training in Specialised Bodywork in 2027 which will further elevate her client care.
What A-Reset Massage Can Do
Targeted Massage and Nervous System Reset
Increase Strength, Mobility, Control and Resilience
Targeted Massage and Nervous System Reset
Amy uses hands-on techniques to help release physical tension, calm the nervous system and re-educate the body's response to pain and trauma. This encourages an overall feeling of good mental and physical health and wellbeing.
Integrated Body Movement and Stretching
Increase Strength, Mobility, Control and Resilience
Targeted Massage and Nervous System Reset
Amy strongly believes that unlocking and loosening the body through consistent whole-body stretching is essential for maintaining fluid movement, preventing injury, relieving stress, and preserving joint health as we age.
Increase Strength, Mobility, Control and Resilience
Increase Strength, Mobility, Control and Resilience
Increase Strength, Mobility, Control and Resilience
As a competitive athlete, Amy incorporates the principles of strength, mobility, control and resilience into her work. Her approach looks beyond basic movement to focus on building controlled and functional strength while maintaining good mental health.
Benefits of Massage
The A-Reset Way
Amy's holistic approach to massage therapy is designed to:
- Improve circulation
- Promote relaxation and overall wellbeing
- Aid in recovery from injury
- Ease tight muscles or muscle soreness
- Restore balance to the mind, body and soul
- Aid strength, mobility and longevity as we age
- Assist athletes in training
- Help both men and women.
Amy knows, through both knowledge and experience, how massage can effectively ease muscle tension and alleviate aches and pains while supporting the body’s natural healing process.
Massage can significantly reduce stress levels and promote overall wellness, making it an essential component of a healthy and balanced lifestyle.
Aromatherapy
To enhance your overall massage therapy experience, Amy can incorporate warm aromatherapy essential oils which she carefully chooses to restore natural moisture levels to skin, promote skin elasticity, boost your mood and give a natural feeling of peace.
A-Reset Therapy Room
Home-From-Home Comfort and Safety
Amy's mission is to provide exceptional massage therapy services and, part of that, is delivering them in a comfortable and relaxing environment for clients.
Join her at A-Reset's bespoke therapy room at Amy's home, close to the river, in the picturesque town of Colyton, Devon, UK. Everything you need is provided: A professional massage bed, cosy blankets, pillows and towels for comfort and privacy, plus warmed massage and aromatherapy oils.
Amy's goal is always to promote overall health, wellbeing and healing, while addressing any injuries or concerns you may have – her private therapy room provides a safe space in which to discuss and receive your treatment.
